Matt Reynold’s book Undoing Urgency will be available for pre-sale on Amazon in August 2024! Barbell Logic’s Editor in Chief Nick Soleyn wrote the book, putting Matt’s ideas into a beautiful format. It is being published by Forbes.

As a teaser, Matt reads the Introduction to the book on today’s podcast. You won’t want to miss it.

In 2009, Matt owned one of the largest strength gyms in the country. He had recently completed his Master’s degree and was on track to be a high school principal. He was well-liked by his students and was a competitive professional Strongman. But despite outward appearances, he was a mess.

He was struggling in his personal life. Matt realized he was treating everything like a narcissistic conquest, and it was consuming him. An extra-marital affair was exposed, which forced him to reevaluate his values and rethink his approach to life.

Since then, he has focused on being the best husband, father, community member, coach, mentor, and business owner he can be. The principles he has learned along the way, coupled with his successes and failures, are what this book is all about.

The book starts by identifying the problem of urgency, how to eliminate distractions, and the refining power of voluntary hardship. Focused, efficient efforts deliver results. From here, Matt lays out the tools you need to pursue any goal important to you, from business ventures to personal relationships and beyond.

Watch here and on our social media channels for more updates!